Morning Yoga: Breath, Stretching, and Movement

Start your day off with morning yoga. This class, taught by Tracy Souza, president and CEO of the Heritage Fund, will concentrate on breath, stretching, and movement. She will reinforce those necessary characteristics for successful foundation leaders: balance, strength, and flexibility!

Wear comfortable clothing such as yoga pants or shorts. You may also want to bring a long-sleeved shirt due to the air-conditioned room. Bring a yoga mat if you have one.  
 

Date & Time: 
Thursday, June 4, 2020 -
7:00am to 8:00am EDT
Room: 
Porter